Prompt 4 of 7
Name a calisthenics exercise (bodyweight exercises only)
613 accepted answers across 5 rarity tiers.
100 ptsOne in a Krillion2 answers
The rarest possible answer — almost no player finds it.
- Ice cream maker— Front-lever drill named for the churning motion of the arms.
- Skin the cat— Gymnasts rotate all the way through the rings and back.
85 ptsDeep Cut475 answers
Genuinely obscure. Most players never think of it.
- 180-degree squat jump
- 360 push-up
- 8-count push-up
- 90-degree front lever raise
- 90-degree handstand push-up
- 90-degree push-up
- Active hang
- Advanced shrimp squat
- Advanced tuck back lever
- Advanced tuck flag
- Advanced tuck front lever
- Advanced tuck planche
- Advanced tuck planche push-up
- Alligator walk
- Alternate quarter-turn jump
- Angel muscle-up
- Angled bridge
- Ankle tap push-up
- Ape swing
- Arch body rock
- Arch hang
- Archer dip
- Archer pull-up
- Archer row
- Archer squat
- Archer-in row
- Armadillo roll
- Around-the-world pull-up
- Around-the-world push-up
- Assisted dip
- Assisted front lever
- Assisted front lever pull-up
- Assisted handstand
- Assisted one-arm pull-up
- Assisted one-leg squat
- Assisted pull-up
- Assisted squat
- Assisted straddle planche
- Aztec push-up
- Back kip to cross
- Back kip to handstand
- Back kip to support
- Back lever pull-up
- Back lever pullout
- Backhanded push-up
- Backward felge
- Bar-facing burpee
- Bear crawl squat
- Bear plank
- Beginner shrimp squat
- Behind-the-back clap pull-up
- Behind-the-back clap push-up
- Behind-the-neck pull-up
- Bench jump squat
- Bend and reach
- Bent-arm planche
- Bent-arm press to handstand
- Bent-arm pull-up to back lever
- Bent-leg body twist
- Bent-leg lateral raise
- Bent-leg raise
- Between-the-legs pull-up
- Body saw
- Bodyweight triceps extension
- Bounding
- Box jump over
- Box squat
- Broad jump burpee
- Burpee box jump
- Butterfly mount
- Captain's muscle-up
- Cat walk
- Chair frog squat
- Chair illusion
- Chair press
- Chair push-up
- Chest-to-wall handstand push-up
- Chinese planche
- Clap pull-up
- Clap-between-the-legs pull-up
- Close handstand push-up
- Close squat
- Close-grip pike push-up
- Closing bridge
- Commando pull-up
- Copenhagen plank
- Crab kick
- Crab toe tap
- Crocodile roll
- Cross jack
- Cross to back lever
- Cross-body crunch
- Cross-body mountain climber
- Crossover run
- Crouch run
- Crunch with leg raise
- Decline diamond push-up
- Decline pike push-up
- Decline plank
- Deficit handstand push-up
- Deficit reverse lunge
- Delayed squat
- Depth jump
- Depth jump to broad jump
- Diagonal hop
- Dip hold
- Dip shrug
- Dip to handstand
- Donkey calf raise
- Door pull-in
- Double-leg butt kick
- Dragon flag negative
- Dragon maltese
- Dragon pistol squat
- Dragon press
- Drop-step duck walk
- Eagle squat
- Eccentric squat
- Egg roll
- Elbow hold
- Elbow lever
- Elevated dip
- Elevated one-arm push-up
- Elevator
- Explosive pull-up
- Explosive pull-up over the bar
- Explosive pull-up over the bar with a clap
- False-grip muscle-up
- Feet-elevated glute bridge
- Feet-supported pull-up
- Flat bent leg raise
- Flat frog raise
- Flat knee raise
- Flat straight leg raise
- Floating push-up
- Floor pull
- Foot-supported L-sit
- Forearm muscle-up
- Forearm stand
- Forward felge
- Forward shrimp
- Forward squat jump
- Freestanding handstand push-up
- Frog pump
- Frog squat
- Frogger
- Front lever pull-up
- Front lever raise
- Front lever row
- Front lever to inverted hang
- Front lever to muscle-up
- Front lever touch
- Front lever under the bar
- Gallop
- German hang
- German hang pullout
- Gorilla walk
- Grappler push-up
- Guillotine push-up
- Half bridge
- Half handstand push-up
- Half jack
- Half one-arm handstand push-up
- Half one-arm pull-up
- Half one-arm push-up
- Half one-leg squat
- Half pull-up
- Half push-up
- Half squat
- Half-squat lateral
- Handstand clap push-up
- Handstand lower to back lever
- Handstand pirouette
- Handstand to elbow lever to handstand
- Hanging bent leg raise
- Hanging frog raise
- Hanging L-sit
- Hannibal pull-up
- Head bridge
- Headbanger pull-up
- Headstand push-up
- Heel hook
- Hefesto
- High crawl
- High jumper
- High L-sit on the bar
- Hip dip
- Hollow back handstand
- Hollow-body push-up
- Horizontal pull
- Horse walk
- Human arrow
- Human flag push-up
- I-sit
- Iguana crawl
- Iguana handstand
- Impossible dip
- Inchworm push-up
- Incline pike push-up
- Incline row
- Intermediate shrimp squat
- Inverted burpee
- Inverted cross
- Inverted hang
- Inverted iron cross
- Inverted muscle-up
- Iron cross pullout
- Jackknife hang
- Jackknife pull
- Jackknife squat
- Jackrabbit
- Jaguar crawl
- Jockey squat
- Jump pull-up
- Kiku push-up
- King Kong
- Kip to support
- Kipping clap pull-up
- Kipping handstand push-up
- Kipping muscle-up
- Knee jump
- Knee tap push-up
- Kneeling pike push-up
- Kneeling squat
- Kneeling squat jump
- Koi fish
- Korean dip
- L-cross
- L-dip
- L-sit flutter kicks
- L-sit leg raise
- L-sit muscle-up
- L-sit press to handstand
- L-sit pull-up
- L-sit to handstand
- L-sit to straddle V-sit
- Leg tuck and twist
- Legless rope climb
- Lever handstand push-up
- Lever push-up
- Line hop
- Lizard crawl
- Long-leg duck walk
- Long-leg monkey
- Lower-back pull-up
- Lunge and reach
- Lying knee tuck
- Maltese
- Maltese push-up
- Manna
- Medial leg raise
- Mixed-grip muscle-up
- Mixed-grip pull-up
- Monkey walk
- Mountain climber push-up
- Muscle-up negative
- Nautilus roll
- Negative dip
- Negative push-up
- Neutral-grip front lever
- Neutral-grip pull-up
- Newt crawl
- Officer's muscle-up
- One-arm back lever
- One-arm bodyweight triceps extension
- One-arm chin-up
- One-arm elbow lever
- One-arm front lever
- One-arm front lever pull-up
- One-arm handstand push-up
- One-arm hang
- One-arm muscle-up
- One-arm one-leg plank
- One-arm planche
- One-arm planche push-up
- One-arm ring row
- One-arm straddle elbow lever
- One-arm straight-body elbow lever
- One-bar dip
- One-finger pull-up
- One-foot-supported L-sit
- One-leg back lever
- One-leg bent L-sit
- One-leg front lever
- One-leg planche
- Ostrich walk
- Overhead ring fly
- Overhead squat
- Parallel bar jump dip
- Parallette push-up
- Partial straight leg raise
- Peacock squat
- Penguin walk
- Pigeon walk
- Pike jump
- Pike press to handstand
- Planche push-up
- Plank ankle tap
- Plank to downward dog toe tap
- Plie squat pulse
- Plyo jack
- Pogo jump
- Pop squat
- Power feather
- Power skip
- Press to handstand
- Prince muscle-up
- Prone row
- Pseudo one-hand pull-up
- Pseudo planche lean
- Pseudo planche push-up
- Pull-over
- Push-up jack
- Quail walk
- Quarter squat
- Regrip muscle-up
- Regrip pull-up
- Reverse grip push-up
- Reverse hyperextension
- Reverse lunge with knee-up
- Reverse Nordic curl
- Ring ab rollout
- Ring archer pull-up
- Ring fly
- Ring front lever
- Ring L-pull-up
- Ring pelican curl
- Ring pull-up
- Ring push-up
- Ring triceps extension
- Ring wide dip
- Ring wide pull-up
- Ring wide push-up
- Rings handstand
- Rings handstand push-up
- Rings straight one-arm push-up
- Rings strap handstand
- Rings-turned-out archer push-up
- Rings-turned-out L-sit
- Rings-turned-out push-up
- Rings-turned-out support hold
- RKC plank
- Road runner
- Rocking plank
- Rolling pistol squat
- Rolling squat
- Rope pull-up
- Rower
- Russian dip
- Russian press-up
- Scapular depression
- Scapular pull-up
- Scorpion push-up
- Scorpion side walk
- Screw-up push-up
- Seal jack
- Seal walk
- Seated broad jump
- Short bridge
- Shoulder bridge leg raise
- Shoulder stand
- Shoulderstand squat
- Shrimp squat
- Side bar pull-up
- Side one-arm dip
- Side plank rotation
- Side plank with reach
- Single-leg box squat
- Single-leg calf raise
- Single-leg glute bridge
- Single-leg hop
- Single-leg over
- Single-leg plyometric sprint jump
- Single-leg push-up
- Single-leg tuck
- Sit-out
- Skater squat
- Slow muscle-up
- Slug crawl
- Sphinx push-up
- Squat bender
- Squat jack
- Squat kick
- Squat pulse jump
- Squat walk
- Squat with leg raise
- Staggered push-up
- Stand-to-stand bridge
- Stand-up
- Standing cross knee to elbow
- Standing mountain climber
- Star side plank
- Step-up to knee drive
- Stomach raise
- Straddle back lever
- Straddle flag
- Straddle front lever
- Straddle jump
- Straddle L-sit
- Straddle one-arm push-up
- Straddle one-arm row
- Straddle planche
- Straddle planche push-up
- Straddle press to handstand
- Straddle run
- Straight bar dip
- Straight bar handstand
- Straight bar incline push-up
- Straight bar planche
- Straight bar push-up
- Straight bar Victorian
- Straight bridge
- Straight front lever muscle-up
- Straight-arm frog stand
- Straight-arm press to handstand
- Straight-arm pull
- Straight-body one-arm push-up
- Straight-body rotation to handstand
- Strict handstand push-up
- Strict muscle-up
- Strict pull-up
- Superman plank
- Superman push-up
- Support hold
- Support to hang to cross
- Supported pistol squat
- Swimmer
- Table push-up
- Tandem knuckle push-up
- Tandem push-up
- Three-limb plank
- Three-phase push-up
- Tiger bend push-up
- Toe-touch pull-up
- Towel pull-up
- Tuck back lever
- Tuck flag
- Tuck front lever
- Tuck front lever pull-up
- Tuck front lever raise
- Tuck L-sit
- Tuck planche
- Tuck planche push-up
- Tuck squat jump
- Turn and lunge
- Typewriter pull-up
- Typewriter push-up
- Underhand muscle-up
- Uneven handstand push-up
- Uneven pull-up
- Uneven push-up
- Uneven squat
- Unicorn walk
- Upside-down hanging sit-up
- Vertical pull
- Vertical row
- Verticals
- Victorian
- Waist-high pull-up
- Walking push-up
- Wall handstand push-up
- Wall headstand
- Wall Maltese push-up
- Wall one-arm dip
- Wall pseudo planche push-up
- Wall pull
- Wall walking bridge
- Wide handstand push-up
- Wide muscle-up
- Wide row
- Wide-to-close grip pull-up
- Worm wave
- Y squat
- Zef muscle-up
- Zigzag jump
60 ptsRare75 answers
Uncommon — only a minority of players land here.
- Archer push-up
- Army crawl
- Back extension
- Back lever
- Broad jump
- Bunny hop
- Butterfly pull-up
- Carioca
- Chest-to-bar pull-up
- Clamshell
- Close-grip pull-up
- Cossack squat
- Curtsy lunge
- Dead hang
- Dive-bomber push-up
- Dragon flag
- Duck walk
- Fast feet
- Fingertip push-up
- Flexed-arm hang
- Frog jump
- Frog stand
- Front lever
- Hand-release push-up
- Handstand walk
- Hanging knee raise
- Heel touch
- Hindu push-up
- Hindu squat
- Hip thrust
- Hollow hold
- Horse stance
- Human flag
- Inverted row
- Iron cross
- Kipping pull-up
- Knee tuck
- Knees to elbows
- Knuckle push-up
- L-sit
- Lateral jump
- Lateral shuffle
- Monkey bar traverse
- Negative pull-up
- Nordic curl
- One-arm handstand
- One-arm pull-up
- Pike push-up
- Planche
- Plank jack
- Plank up-down
- Plyometric push-up
- Pulse squat
- Reverse plank
- Ring dip
- Ring row
- Rope climb
- Shoulder tap
- Side-lying leg raise
- Single-leg deadlift
- Sissy squat
- Spiderman push-up
- Split squat
- Stationary running
- Sumo squat
- T push-up
- Toes to bar
- V-sit
- Vertical jump
- Wall handstand
- Wall walk
- Wide-grip pull-up
- Windmill
- Windshield wiper
- Wrestler's bridge
30 ptsSchooler52 answers
A solid, middling pick shared with plenty of other players.
- Bear crawl
- Bicycle crunch
- Bird dog
- Box jump
- Bridge
- Bulgarian split squat
- Butt kicks
- Calf raise
- Chin-up
- Clap push-up
- Crab walk
- Dead bug
- Decline push-up
- Diamond push-up
- Dip
- Donkey kick
- Fire hydrant
- Flutter kick
- Glute bridge
- Handstand
- Handstand push-up
- Hanging leg raise
- Headstand
- High knees
- Inchworm
- Incline push-up
- Jump lunge
- Jump squat
- Knee push-up
- Lateral lunge
- Leg raise
- Mountain climber
- Muscle-up
- One-arm push-up
- Pistol squat
- Reverse crunch
- Reverse lunge
- Russian twist
- Scissor kick
- Side plank
- Skater
- Squat thrust
- Star jump
- Step-up
- Superman
- Toe touch
- Tuck jump
- V-up
- Walking lunge
- Wall push-up
- Wall sit
- Wide push-up
10 ptsPlankton9 answers
The most common answer on the board.
- Burpee
- Crunch
- Jumping jacks
- Lunge
- Plank
- Pull-up
- Push-up
- Sit-up
- Squat